Reiki (pronounced ray-key), literally translated, means universal life force. It is a hands on healing technique originating from Japan, that combines ‘ki’- the life force that is present in all things – with the warmth, reassurance and healing power of the human touch.
It is a simple, effective and safe way of promoting healing, relaxation, stress relief and wellbeing, as it supports the body’s natural ability to heal itself. Reiki is not based on any religion, belief system or dogma, and is therefore accessible to all.
Reiki is a very effective, gentle and non-invasive therapy that can help to increase vitality and energy, reduce pain, and cleanse the body of impurities.
Benefits of Reiki include relaxation, stress & pain relief, improved mental clarity and sleep patterns, and increased energy. Most people experience a profound feeling of calm, peace and relaxation, often drifting into sleep, and feel light and energised on waking.